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Hi guys I was wondering how far back your backlift should go and when you begin your backlift as I was recently told that mine was too high and meant that I coming down too late. Any help is greatly appreciated. :)

It has been announced on the ECB's official twitter page that Kevin Pietersen is retiring from all limited overs international cricket with immediate effect. Confirmed by ESPNcricinfo http://www.espncricinfo.com/england/content/current/story/566801.html

Alastair Cook played until the age of 44. He average in the mid fifties for the most of his career but at the end he got really bad and I couldn't bring myself to drop him. http://s1110.photobucket.com/albums/h447/vorgaphe/?action=view&current=AlastairCookCareer.png