I've been in horrible form before and have bounced back. Sometimes, there's something wrong in your technique. I just go back to the basics - keeping the eye on the ball, make sure I'm moving my feet. I don't try to do anything out of the ordinary. Since I'm usually aggressive, my defensive strokes aren't as good and I get out if I play too defensively. I try to play my natural game, a little more cautious but not defensive. While batting, I focus on my basics. After I put on around 20-25, I usually start to see the ball better, etc, and open up more.
What I also have recently realized is that if I dwell on the fact that I'm in bad form, I do worse. More recently, I've actually taken advice from a friend of mine, who is pretty consistent, to not think about form at all to freshen up the mind when off the field. Then, go to practice and keep trying to hit whatever type of ball you get out to. It's also important to know to practice all the other deliveries too.
However, if there is some ball that you're constantly struggling from, there could be something wrong with your technique. Small adjustments go a long way in those.
It takes a lot of determination, concentration, and practice to get back in form.
What I also have recently realized is that if I dwell on the fact that I'm in bad form, I do worse. More recently, I've actually taken advice from a friend of mine, who is pretty consistent, to not think about form at all to freshen up the mind when off the field. Then, go to practice and keep trying to hit whatever type of ball you get out to. It's also important to know to practice all the other deliveries too.
However, if there is some ball that you're constantly struggling from, there could be something wrong with your technique. Small adjustments go a long way in those.
It takes a lot of determination, concentration, and practice to get back in form.