you take screenshots using a software like fraps. You run the program before starting cricket 2004, and take screens during the game using any hotkey (default one is f10). then you resize them using any image editing software like paint or photoshop and convert them from bitmaps to jpegs. You can then upload the jpegs on the these forums as an attachment or upload them at a free image storage website like photobucket, and then link those images from these forums using IMG function.