Hi Mr. Wombat
I have problem of inaccuracy I am a right handed fast bowler (pretty fast (clocked 128k but in consistent in pace) and have a decent in swinger and ferocious bouncer but the problem is that I am pretty much wild bowler and it is very hard for me to bowl 3 consecutive legit deliveries without bowling a wide one (mostly off side wide as it swings with out my will) and kids starts shouting and pressurize me when I starts my over which result in 12 ball over some times.
My action is a classic front on action(very much coaching manual front on action) with stop-high jump and go ,One problem i have is weight transfer problem as I dont get in to same momentum for every ball (perhaps some thing wrong with my run up which is about 15 spaces)
My physique :
Close to 5.11'' and 61Kg (not skinny but well built)
Plz help me bowling more accurately and destroying stumps at will
Well what I recommend for bowlers bowling inswing is start the run up in line with the keeper's pads and run straight through that line, whereas an outswing bowler should angle in towards the stumps slightly, inswing bowlers should run in straight.
Thats the basic run up, as for inconsistent swing, that probably is because you're not releasing the ball the same way every time, you might run your fingers down the edge of the ball without realising it occasionally, and if you don't get the seam in the right position, it won't swing.
What I would suggest is get one of those red and white balls, one side is red and one is white, so you can see the position of the ball easily after release. When you release it, the seam should be angling towards the fine leg area.
Those balls are usually very cheap, and what you do is try and bring your fingers down the seam like a paintbrush motion, sort of guide the ball with your fingers on the seam at all times. Its hard to explain by text but basically, you just need to keep your fingers on the seam and release the ball with your fingers still on the seam. instead of dragging your fingers down the side of the ball, which is what some bowlers do occasionally.
Thats sort of the way you should hold it. But I prefer to hold it with my index and middle fingers on the edge of the seam, unlike in that picture where the index finger is off the seam, I find it swings more consistently the way I do it. You just have to keep the ball in that position until you release it, like I said before, you sort of have to guide the seam with your fingers to keep it in the right spot.
As for momentum, a lot of front on bowlers don't have a rock back like side on or midway bowlers, they run through the crease which generates momentum.
A good example of this is Malcolm Marshall. So a front on bowler ideally wants a fast run up, because that generates a lot of the pace.
Whereas a side on bowler like Lillee or Thomson would run in a bit slower, but they had a huge rockback which gave them their speed, so it depends on the action.
Generally, front on bowlers have little to no rock back(Marshall), midway bowlers have some rockback(McGrath, Lee), and side on bowlers have the most rockback(Thomson, Imran Khan).