Beep Test

[punterpupnroy]

Hey everyone,

Any of you done or heard of the Beep Test.

Or do any of you know who has finished it, because I have just heard rumors but no solid evidence. Like apparently Lance Armstrong and David Beckham have managed to finish it. But I have downloaded it today and the beep test goes up and around to the level 21 odd. I timed the time in level 21 and you need to run the 20 metre distance at 3.86 seconds. Which is impossible in my opinion. Anyway i tried it out today and managed 10.6.... I'm pretty proud of that, anyway post up your scores and information.

 

[Highlander999]

Dang haven't done the good old Bleep Test in a few years.

I think my PB was around the 13 mark but that was about 3 years ago.

 

[mattfb]

My best is about 8 lol.

 

[evertonfan]

My personal best is level 16. We were worked pretty hard in PE this year and we had to do a bleep test at the start and at the end of the year; I got level 13 in the first one but we had to improve on that by at least 2 levels in the second one. It'll be a long time before I get 16 again!

 

[Cricketdude]

My best is about 8 lol.

Haha it also matters what the weather is. I havent actually tried since the middle of grade 6 when I got 8.6. Next time i'll try and i'll see what I will get.

 

[mattfb]

Haha it also matters what the weather is. I havent actually tried since the middle of grade 6 when I got 8.6. Next time i'll try and i'll see what I will get.

Well when I stopped footy I became extremely unfit and when I did it last year I got really bad so I've been working on my fitness the last few months and that was pretty good for me.

 

[Jakester1288]

I am going to do the good old beep test sometime soon, to track my fitness through the Cricket season.

 

[Mad Snake]

think i got like 12 something last time i did it, but that was a while ago. i reckon i could beat that now

 

[Covvy]

11.7, best in my grade (7). Just mentioning that I wore Trackies and had a bad cold. If I did it after all my State athletics stuff I would have got a lot better!

 

[punterpupnroy]

Guys if you want to download the beep test to your mp3 player of ipod like i did here is a link..

http://www.defence.gov.au/army/hq8bde/jobs/fitness.htm

 

[Spinksy]

I have done the beep test, it was in year 6 or something. Only made it to around 8 or so though.

 

[jordox]

I've managed 16 something. I've only done it twice, once I got to 2 (no joke, I pulled my groin on the turn still to this day my most embarrasing moment) and I got to 16 the second time.

 

[sohum]

Ah, I remember doing this. Obviously my score wasn't impressive enough for me to remember it.

 

[freddiw]

I got 13.7 about 5 months ago it was hard.

Probably get around 15 these days but at that stage it gets too fast. A guy in my cricket team got 19 which is prity much a professional long distance runner :happy

I dont know what the beep test is meant to show?
Its not sprinting as you build up etc etc ?
Its not long distance because of the fast build up and stop and go?

 

[DPRA]

Did it before I signed for Droylsden and got to level 14.5

Still hate it though.