Hey yeah I agree it seems a bit quick! If you do play on these settings though, you'll find it's not so difficult to get used to it.
You just need to get used to the timing window that shifts a bit early after applying these settings.
Problem for me was, I tried different combinations of sliders, and keeping the pace to ~60-70 and not all the way up to 100.
But that just didn't work for me... Idk how these sliders work or are they broken at the moment?
That's why I just maxed out these 4.
It's better than the default setting in my opinion, that just seems too slow